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vitamin deficiency

10/30/2017 / By Janine Acero

5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?

Vitamin D is a nutrient that your body produces when your skin absorbs sunlight, earning the nickname “sunshine vitamin.” Despite the name however, vitamin D is technically a pro-hormone, and not a vitamin. Your body cannot create vitamins by itself, therefore you need to rely on food and supplement for your vitamin intake. However, your body […]

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