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vitamin D

05/08/2018 / By Ralph Flores

You know sunlight gives you vitamin D, but do you know how it impacts your health?

Most people know that the sun benefits their health by providing vitamin D – the skin produces it when it is exposed to sunlight – but not everyone knows what those benefits are: It can relieve pain, burn fat, boost immunity and even covert energy. This just shows how deep our connection is with the sun. […]

05/06/2018 / By Isabelle Z.

Micronutrient intake is the key to maintaining health, especially for HIV patients

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]

04/15/2018 / By Michelle Simmons

Japanese study confirms vitamin D reduces cancer risk

Vitamin D is an essential nutrient that is good for the health, and scientists continue to explore its other health benefits. In fact, a new study found that vitamin D reduces the risk of cancers. The large Japanese cohort study, published in the BMJ, aimed to determine whether vitamin D was associated with the risk […]

04/13/2018 / By Isabelle Z.

Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials

In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical. This presents a serious quandary for researchers. Demonstrating the efficacy of vitamin D in studies is essential for boosting […]

04/03/2018 / By Vicki Batts

Another study finds Vitamin D reduces risk of cancer – by 20% or more

Vitamin D is a critical nutrient that is essential for good health, there’s little doubt about that. Many people know already that the “sunshine vitamin” is key for bone health, but studies continue to show that the benefits of vitamin D are far more reaching than previously imagined. In fact, new research has shown that […]

03/02/2018 / By Michelle Simmons

Researchers: Treat liver cancer with the anti-inflammatory and immunoregulatory properties of vitamin D

Another benefit of vitamin D has been discovered. Vitamin D was found to be an effective treatment and prevention option for liver diseases and cancers, according to a new study. A team of researchers from King Abdulaziz University and Qassim University in Saudi Arabia, National Brain Research Center in India, and SUNY Downstate Medical Center in […]

02/12/2018 / By Isabelle Z.

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

12/05/2017 / By Vicki Batts

4 out of 5 cases of cancer among blacks can be prevented with vitamin D

In a recent video lecture, the Health Ranger explained the many ways in which blacks are being targeted for genocide. The shocking YouTube video titled “The Science Agenda to Exterminate Blacks” describes a variety of “tactics that seek to eliminate blacks from our planet,” including the revelation that many cases of cancer could easily be […]

10/30/2017 / By Janine Acero

5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?

Vitamin D is a nutrient that your body produces when your skin absorbs sunlight, earning the nickname “sunshine vitamin.” Despite the name however, vitamin D is technically a pro-hormone, and not a vitamin. Your body cannot create vitamins by itself, therefore you need to rely on food and supplement for your vitamin intake. However, your body […]

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