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smoking cessation

05/28/2018 / By Carol Anderson

5 Lifestyle habits to follow to add more than 10 years to your life

Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]

11/10/2017 / By Isabelle Z.

Peer pressure turnaround: New research shows a reduction in youth tobacco use when friends stage an intervention

Despite an abundance of smoking cessation aids available, many people struggle to kick this dangerous habit. It’s not surprising that some adults who have been smoking for decades cannot imagine living without their cigarettes, but are the chances any better of getting young people to abandon the habit? A study that was recently published in […]

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