sleep
06/13/2018
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By Zoey Sky
Versatile melatonin: More than just improving sleep, this hormone can protect against Alzheimer’s, reduce anxiety, and more
If you’ve had trouble sleeping because of stress or other factors, the natural hormone melatonin can help promote “deep, restful sleep” that is crucial to your physical and emotional well-being. Aside from its use in treating sleeping disorders, research has proven that the sleep hormone can also minimize anxiety, soothe heartburn, relieve migraines, prevent Alzheimer’s disease, and […]
01/23/2018
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By Ethan Huff
Ten years of Natural News science now confirmed by everybody else
As you may have seen, President Trump recently announced the winners of his hilariously named “Fake News Awards,” highlighting the worst of the worst in mainstream media reporting on news that didn’t actually happen – and thus wasn’t actual news. It was a real crack-up that drew attention to the utter failure of many so-called […]
09/18/2017
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By Russel Davis
Sleep most important ingredient of good health, even over diet and exercise, according to scientists
The scientific community has long established that losing sleep has detrimental effects on the body’s overall health and may increase the odds of debilitating conditions, a neuroscientist and human sleep science expert Professor Matthew Walker said in a recent Daily Mail article. The expert stressed that sleep deprivation may put people at an increased risk of various […]
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