resistance training
12/11/2017
/
By Russel Davis
New study finds older adults should pump more iron: Weight training has better results than cardio for weight loss in the over 60 crowd
Adults ages 60 years and older might want to try weight training in order to lose weight and preserve muscle mass in the process, researchers at the Wake Forest University in Winston-Salem, North Carolina suggest. The research team enrolled 249 overweight or obese adults in their 60s as part of the 18-month study. The participants were […]
« Return Home
1 of 1
Popular Articles
Methylene blue revives hope in fighting Alzheimer’s, aging and cancer-linked neurotoxicity
June 02, 2025
/
Belle Carter
“Healing Revolution” on BrightU: How chlorine dioxide brought a “dead” woman back to life
June 16, 2025
/
Jacob Thomas
Sunlight, vitamin D, and the shocking truth about colon cancer prevention
June 27, 2025
/
Lance D Johnson
Empowering change: Rethinking breast cancer prevention and treatment with hormone balance
June 02, 2025
/
Belle Carter
Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
June 06, 2025
/
Belle Carter
J. Robert Hatherill’s “Eat to Beat Cancer” highlights the power of food in cancer prevention
June 11, 2025
/
Ramon Tomey
Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
June 04, 2025
/
Ramon Tomey
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
June 05, 2025
/
Belle Carter
Fasting vs. cancer: A cellular uphill battle reversed
June 22, 2025
/
Willow Tohi
Key to aging gracefully, SUNLIGHT provides vitamin D, boosts nitric oxide, and preserves telomeres
June 01, 2025
/
Lance D Johnson
COPYRIGHT © 2017 PREVENT CANCER NEWS
Privacy Policy
