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preventable disease

04/22/2018 / By Michelle Simmons

Eating nuts and seeds found to cut your risk of premature death by HALF

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]

11/10/2017 / By Isabelle Z.

Peer pressure turnaround: New research shows a reduction in youth tobacco use when friends stage an intervention

Despite an abundance of smoking cessation aids available, many people struggle to kick this dangerous habit. It’s not surprising that some adults who have been smoking for decades cannot imagine living without their cigarettes, but are the chances any better of getting young people to abandon the habit? A study that was recently published in […]

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