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Mushrooms

04/28/2018 / By Ralph Flores

Top healing foods that fight cancer: Do you eat them often enough?

Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, Brussels sprouts, […]

12/12/2017 / By Michelle Simmons

Eating mushrooms every day fights chronic disease: Button mushrooms are high in antioxidants, researchers discover

Eating small portions of mushrooms every day can make a big impact on your health. A recent study has found that mushrooms, particularly button mushrooms, contain important antioxidants that fight off chronic diseases, such as dementia, heart disease, and cancer. To reach this conclusion, researchers from Pennsylvania State University analyzed the relationship between mushroom consumption and […]

11/02/2017 / By Michelle Simmons

Feel fuller longer with fungi for breakfast; researchers say mushrooms will help you lose weight and fight dementia

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you lose weight, as reported by The Daily Mail. Researchers from the University of Minnesota matched common mushrooms and meat according to their levels of protein, which is the most satiating macronutrient, and calories. “Previous studies […]

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