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mindfulness

12/14/2017 / By Rita Winters

It’s all in the perception: Chores such as washing dishes can cause or relieve stress, depending on attitude, according to recent study

City life causes so much physical, emotional, and psychological stress on people. Stress relief and mental peace are the most common reasons for city dwellers to take a vacation. But relief, apparently, can be found in the comfort of your own home. Doing household chores can reduce stress and offer peace of mind. A study from […]

09/20/2017 / By Isabelle Z.

Bombshell study shows that stress hormones caused by the FEAR of a cancer diagnosis interfere with cancer treatments… oncologists are killing people

Getting diagnosed with cancer is a highly stressful time in a person’s life. Even if their outcome is ultimately a favorable one, it’s often a long journey full of ups and downs. The stress and uncertainty are often highest in the beginning, when the extent of the illness is still being uncovered and the patient […]

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