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inflammation

05/10/2018 / By Michelle Simmons

Eat more broccoli and Brussels sprouts for a healthier heart

Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the Journal of the American Heart Association. The study likewise found that the consumption of these vegetables lessened carotid artery wall thickness among the elderly women who ate them. In conducting the study, researchers from the […]

04/26/2018 / By Vicki Batts

Reduce weight and inflammation by combining curcumin and piperine with calorie restriction diet

Turmeric has been making the news lately — and for good reason. The golden-hued spice has been highly regarded for its health benefits for centuries, and the science to support its beneficial qualities is finally catching up. Now, new research has shown that turmeric could be part of a weight-loss supporting, inflammation-reducing cocktail. Past research […]

04/14/2018 / By Zoey Sky

Having chlamydia DOUBLES women’s risk of developing ovarian cancer, study finds

Research reveals that chlamydia, the most common sexually transmitted disease (STD), can increase a woman’s risk of ovarian cancer by as much as 50 percent. The study’s results determined that women suffering from chronic chlamydia infections “had twice the risk of ovarian cancer compared to women with no evidence of ever having been infected.” According to Britton Trabert […]

03/02/2018 / By Michelle Simmons

Researchers: Treat liver cancer with the anti-inflammatory and immunoregulatory properties of vitamin D

Another benefit of vitamin D has been discovered. Vitamin D was found to be an effective treatment and prevention option for liver diseases and cancers, according to a new study. A team of researchers from King Abdulaziz University and Qassim University in Saudi Arabia, National Brain Research Center in India, and SUNY Downstate Medical Center in […]

03/02/2018 / By Michelle Simmons

Diets known for promoting inflammation in the body also found to increase risk of colon cancer

Foods that promote inflammation in the body, such as red meat and refined grains, have been revealed to also increase the risk of colorectal cancer, according to a report published on the website NutraIngredients.com. Although inflammation is needed by the body to protect itself from harmful stimuli and start the healing process, it also plays […]

01/18/2018 / By Isabelle Z.

The chemical death of cancer cells creates inflammation, which feeds cancer growth: Yet another study links chemotherapy to the SPREAD of cancer

Chemotherapy is no walk in the park, yet many people subject themselves to its unpleasant effects in hopes of healing their cancer. Unfortunately, it could all be in vain as yet another concerning study has shown that chemotherapy can actually spread the very disease it is intended to stop. In a study by the Beth […]

01/11/2018 / By Michelle Simmons

Science confirms: Inflammation is the underlying cause of almost ALL disease – Here are some natural ways to avoid it

Inflammation is the cause of almost all disease, according to an article published on the website WakingTimes.com. Fortunately, there are natural ways on how to avoid it. Inflammation is the body’s response to heal after an injury, defend itself against foreign invaders, like bacteria and viruses, and repair damaged tissue. Without it, the wounds or […]

11/14/2017 / By Michelle Simmons

Cancer is a lifestyle disease: Researchers make the connection between food, obesity and the big “C”

How you live your life affects your health, either positively or negatively. Having a healthy lifestyle is a must if you want to be free from diseases. Studies reveal that food, obesity and cancer are related to each other. Obesity is caused by the kind of food you eat. Mounting evidence has shown that diet […]

11/05/2017 / By JD Heyes

Healthy gut bacteria can protect you from just about ANY age-related disease, new study finds

Regular readers have long known that healthy gut bacteria is the key to better health overall, but a new study finds that it also helps protect you against virtually any age-related disease or condition. Even better: You can improve your gut bacteria by simply changing your diet. Researchers at the University Medical Center Groningen, The […]

10/31/2017 / By Jhoanna Robinson

Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier

A new study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food in their 30s have more stamina and balance even when they reach their 60s. Researchers at the University of Southampton in England analyzed the diets of 969 British men and women and looked at their […]

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