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healthy eating

05/29/2018 / By Vicki Batts

Health experts say ALL sausage and bacon products cause diseases like cancer… is that really true?

The new cancer guidelines laid out by the World Cancer Research Fund (WCRF) have put bacon, sausage and other meaty treats on blast, declaring that there is no “safe” amount of these favorite foods. But is it really the meat that’s to blame — or is it the chemicals and other additives Big Food throws […]

10/31/2017 / By Jhoanna Robinson

Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier

A new study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food in their 30s have more stamina and balance even when they reach their 60s. Researchers at the University of Southampton in England analyzed the diets of 969 British men and women and looked at their […]

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