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diet and exercise

12/12/2017 / By Ethan Huff

Study reveals breast cancer can return years after the “all clear” – Experts already pushing to keep women on prescriptions longer (no mention of lifestyle)

The findings of a new study out of England have blown yet another hole in the conventional cancer therapy myth, revealing that women who undergo typical procedures like chemotherapy and radiation for breast cancer often see the deadly disease return – in some cases up to 20 years after they were supposedly “cured.” As part […]

12/11/2017 / By Russel Davis

New study finds older adults should pump more iron: Weight training has better results than cardio for weight loss in the over 60 crowd

Adults ages 60 years and older might want to try weight training in order to lose weight and preserve muscle mass in the process, researchers at the Wake Forest University in Winston-Salem, North Carolina suggest. The research team enrolled 249 overweight or obese adults in their 60s as part of the 18-month study. The participants were […]

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