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diet
07/03/2024
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By News Editors
‘Alarming’ levels of toxins found in Stouffer’s, other frozen meals – Mercola
In the early 1900s, many Americans lived in rural areas and engaged in farming. Homegrown foods, fresh produce and locally sourced meats were staples of the U.S. diet. Food processing at the time was minimal, focusing on methods like canning, fermenting and preserving to extend the shelf life of seasonal produce. (Article republished from Articles.Mercola.com) […]
05/24/2023
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By Evangelyn Rodriguez
Studies show antioxidant-rich foods can help reduce risk of skin cancer
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and dairy products and high consumption of processed meats can increase your risk of developing otherwise preventable cancer. But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save […]
07/24/2020
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By Virgilio Marin
Study: Animals under dietary restrictions have better protection against tumors and bacterial infections
A study published in the journal Cell found that restricting food intake can produce better immune responses against tumors and bacterial infections. During animal testing, researchers from the National Institute of Allergy and Infectious Diseases observed that T cells of mice that had their caloric intake reduced displayed improved immune memory. Although further research is needed, these findings may […]
12/10/2019
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By Arsenio Toledo
Follow a balanced diet to boost overall health: Over 80,000 cancer cases a year are linked to poor diets, warn researchers
In 2015, research has stated that about 5.2 percent of new cancer diagnoses could be directly attributed to poor diets and excess body weight. This puts lackluster nutrition on par with alcohol consumption as cause for cancer diagnoses. With over 60 percent of Americans being overweight, this presents a serious problem that needs to be addressed immediately. While overall cancer […]
10/23/2019
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By Melissa Smith
Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find
Keeping your liver at optimal health is crucial because this organ plays many important roles in your body. One of the ways to keep it healthy is to eat more whole grains and cereal. Following a diet rich in whole grains and dietary fiber may lower your risk of liver cancer, according to a study […]
10/09/2019
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By Zoey Sky
Useful AND pretty: 5 Health benefits of parsley that prove it’s more than just a garnish
Parsley is a mildly bitter herb that’s often used as a garnish for various dishes. But did you know that parsley is also full of nutrients with cancer-fighting properties and that it can boost your bone health? Parsley is a flowering plant often used as a fresh culinary herb or dried spice. Usually used as […]
09/20/2019
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By Evangelyn Rodriguez
Watch what you eat: Study reveals that post-menopausal women who eat a Western diet increase their risk of breast cancer
A person’s diet plays a huge role in determining their overall health. Multiple studies have shown how a diet influences many physiological functions, including immune function, which the body relies on for protection against diseases. For instance, a diet rich in fiber and plant-based foods brings longevity and keeps the body in tip-top shape. However, a diet loaded with […]
07/23/2019
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By Zoey Sky
What do eggs, pecans, and dairy products have in common? Hint: It has to do with your risk of heart disease and cancer
Consuming fresh fruits and vegetables can help boost your overall health. According to health experts, consuming certain foods like eggs and pecans can also help lower your risk of developing conditions such as cancer or diabetes. Data from the Nutrition 2018 conference revealed that some foods have protective effects against certain health problems. Although the research is still […]
06/20/2019
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By Ralph Flores
Calorie restriction is bad news for cancer cells: It makes them “eat themselves”
Diets are a dime a dozen. A quick search using the word “diet” is bound to give you endless results. But which of these diets actually give the most benefit, especially when it comes to overall health? Researchers from the Harper Cancer Research Institute in South Bend, Indiana suggests calorie restriction. In their study published in Nutrition Research, […]
06/12/2019
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By Michelle Simmons
Study looks at which foods prevent cancer vs. those that contribute to it
One of the key challenges in preventing cancers and other chronic diseases is helping consumers make healthier food choices. For this reason, some countries are considering implementing a simplified labeling system that informs consumers of the nutritional quality of food products. The Nutri-Score is France’s official nutrition label, but it remains optional as per European labeling regulations. […]
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