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berries

05/09/2018 / By Zoey Sky

7 Reasons why you should start eating more blueberries

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits. In fact, several studies have proven that simply eating less than one cup of these berries every day can help lower your risk of developing cancer and heart disease. Blueberries can even help slow brain […]

04/24/2018 / By Vicki Batts

Eat more berries: Anthocyanins suppress tumors, disrupt the expression of cancer genes

It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet, tart flavors and vibrant colors are another major bonus — and it turns out the benefits of those beautiful pigments that give berries their signature deep hues are more than just skin deep. These natural […]

04/14/2018 / By Zoey Sky

Black raspberries can reduce your risk of developing oral cancer

A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported an article in the American Institute for Cancer Research website. The researchers also discovered cancer-related genes that could help explain its actions. Dr. Steve Oghumu, Ph.D., the lead author of the study and a scientist at the […]

10/06/2017 / By Isabelle Z.

Angelina Jolie’s breast cancer surgeon dubbed “dangerous” for urging women to buy organic and eat fresh berries to help prevent cancer

When actress Angelina Jolie found out that she inherited the BRCA1 gene that places women at a high risk of ovarian and breast cancer, she decided to undergo a double mastectomy. Her mother died of ovarian cancer at age 56 after a decade-long battle with the illness. Opinions on the wisdom of taking such an […]

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