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asthma

02/20/2018 / By Jhoanna Robinson

Fruits and vegetables improve lung function: Just one extra serving every day can decrease your risk of disease by 24%

American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and […]

12/07/2017 / By Isabelle Z.

One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms

If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of seven years […]

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