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News & Articles By Zoey Sky
07/26/2018
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By Zoey Sky
Why you should start wearing sunglasses (hint: they protect you from eyelid cancer)
When it comes to eye and skin care, sunglasses are more than just trendy. They can help protect your eyes and prevent different eye- and skin-related health concerns. In the U.K., skin cancer rates are skyrocketing. But this can be prevented by one simple change: choosing the right kind of sunglasses that can also protect […]
07/25/2018
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By Zoey Sky
More really is better: 10 portions of fruits and vegetables DRAMATICALLY lowers your risk of premature death
A diet full of fruits and vegetables is good for your overall health, but according to a study published in the International Journal of Epidemiology, consuming at least 10 servings of organic produce daily can help your body fight off diseases. The study, spearheaded by researchers from the Imperial College in London, suggested that eating at least […]
07/20/2018
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By Zoey Sky
Drinking too much causes an imbalance of bacteria in your mouth and increases your risk of cancer
Aside from contributing to bad breath, it looks like drinking alcohol can disrupt the balance of both “good” and “bad” bacteria in your mouth. The results of a study determined that regular alcohol consumption can also increase an individual’s chance of developing cavities and gum disease, along with cancer and heart disease. Alcohol, mouth health, and […]
07/09/2018
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By Zoey Sky
Dubbed as “the master antioxidant,” glutathione is the key to a healthier immune system
Glutathione, often called “the master antioxidant,” can help neutralize toxins in the body. It also detoxifies the liver, gets rid of dangerous free radicals, and supports the overall functioning of the immune system. But while the body naturally creates the antioxidant, your glutathione production levels decrease as you age. (Related: The Vital Key to Maximum Antioxidant Activity is Glutathione.) What is glutathione? […]
06/17/2018
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By Zoey Sky
Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day
According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies via meta-analysis to confirm if women who followed diets high in fruit and vegetables did have a lower risk of developing […]
06/13/2018
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By Zoey Sky
Versatile melatonin: More than just improving sleep, this hormone can protect against Alzheimer’s, reduce anxiety, and more
If you’ve had trouble sleeping because of stress or other factors, the natural hormone melatonin can help promote “deep, restful sleep” that is crucial to your physical and emotional well-being. Aside from its use in treating sleeping disorders, research has proven that the sleep hormone can also minimize anxiety, soothe heartburn, relieve migraines, prevent Alzheimer’s disease, and […]
06/11/2018
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By Zoey Sky
Tips for grilling with lower cancer risk
While it’s commonly believed that eating grilled food may increase your risk of heart disease and cancer, research reveals that the food you grill is “more important than how you grill it.” Experts from the American Institute for Cancer Research (AICR), a non-profit research and education organization that specializes in the link between lifestyle habits […]
06/11/2018
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By Zoey Sky
Tips for reducing your risk of breast cancer at any age
Aside from keeping us in good physical condition, a study has shown that regular exercise can help prevent breast cancer. However, the American Institute for Cancer Research (AICR) warns that even though exercise like brisk walking can help reduce the risk of breast cancer among women of all ages, only a handful of Americans are aware […]
05/30/2018
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By Zoey Sky
A closer look at how obesity makes it easier for cancer cells to grow
If you want to lower your cancer risk, consider losing some weight. It’s a known fact that obesity is the second most common preventable cause of cancer and it’s also a great threat to our health. However, not much is known about how whole-body metabolism is linked to tumor formation. Experts are still trying to learn […]
05/18/2018
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By Zoey Sky
Strange inspiration: Researchers use tip from auto industry to make smoked foods tastier, more environment-friendly
If you love smoked foods, you’re probably aware that aside from the delicate flavors associated with it, this method of cooking and flavoring food is often linked to cancer-causing compounds. To address this concern, a group of researchers has turned to an unlikely source of inspiration: the automobile industry. Experts have tried running the smoke […]
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