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News & Articles By Zoey Sky
10/22/2018
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By Zoey Sky
What you need to know about juicing cruciferous vegetables
Health-buffs advocate vegetable juicing, but research data warns that the practice might have goitrogenic, or goiter-inducing, effects. Does this mean you should stop drinking green juice or can you keep juicing to maximize your mineral and nutrient intake? Some studies have revealed that cruciferous vegetables, like broccoli, kale, and spinach, may have negative side effects […]
10/16/2018
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By Zoey Sky
New sensor helps prevent skin cancer by changing color when you’ve had too much sun, fits on a thumbnail
Heliophiles are in for a treat. UV Sense, a recently launched sensor, can alert users when they’ve had too much exposure. UV Sense is a battery-free device that can fit on a thumbnail, and it was designed to detect radiation from the sun. The sensor can change color to indicate the radiation levels of the user. […]
10/01/2018
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By Zoey Sky
A summary of the antioxidant and anti-inflammatory effects of bitter melon
According to a study published in the Chinese Journal of Natural Medicines, Momordica charantia (bitter melon) has anti-cancer and anti-inflammatory properties. The researchers involved in the study believe that M. charantia can be used to help treat patients with cancer or inflammation. Momordica charantia, commonly called bitter melon or bitter gourd, is a plant with potent biological activities. The plant […]
09/03/2018
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By Zoey Sky
Grapes have long been hailed as the “food of the gods” … they contain powerful antioxidants that protect your health
Grapes, or Vitis vinifera, has a scientific name that translates to “the vine that bears wine.” The vine produces berries that are either green (also known as “white”) or red. There are seed and seedless grape varieties, but grape seeds are edible and full of nutrients. Grape juice, pulp, skin, and seeds can be used for various preparations. The […]
08/28/2018
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By Zoey Sky
Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors
Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival decline as […]
08/11/2018
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By Zoey Sky
Another disease linked to inactivity: Study finds increased risk of lung, head and neck cancers among the sedentary
If you spend too much time sitting at your desk or on the couch, it’s time to spend more time exercising. According to recent studies, “a lack of exercise can cause a wide variety of diseases.” However, physical inactivity is not currently recognized as a risk factor for cancer. Dr. Kirsten Moysich, Distinguished Professor of […]
08/10/2018
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By Zoey Sky
Scientists make a pizza that can fight cancer
A lot of people love pizza, a guilty pleasure that is usually full of fat, refined carbohydrates, and sodium. However, at Don Peppe pizzeria, some lucky diners had the chance to try a unique “life-prolonging” pizza. The Pizza Pascalina was served to eager customers at the Napoli Pizza Village last June. It was a dish created using […]
08/09/2018
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By Zoey Sky
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health
If the thought of having to walk 10,000 steps daily seems daunting, you can rest easy because 1,000 steps per day will do. Going on a brisk 10-minute walk every day, which is equivalent to about 1,000 steps, can help lower the risk of an early death by at least 15 percent, according to new guidance from Public […]
08/02/2018
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By Zoey Sky
Increasing evidence proves the undeniable therapeutic benefits of vitamin D
In 2014, breast cancer, the most common cause of cancer in women, claimed at least 41,000 lives, according to the Centers for Disease Control and Prevention (CDC). However, health experts advised that patients can fight cancer with proper supplementation, particularly an increased intake of vitamin D. Vitamin D, disease prevention, and recommended intake If the public is made […]
08/01/2018
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By Zoey Sky
Gynecologist uses her practice to spread the word about how a whole-foods plant-based diet helps women avoid disease
Did you know that following a whole-food plant-based diet (WFPB) can significantly improve your overall health and help you avoid various diseases? Dr. Padma Garvey, a gynecologist based in New York’s Hudson Valley, is known as “the plant-based doctor mom.” Dr. Garvey is an advocate of the WFPB diet, which she often discusses with her […]
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