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News & Articles By Ralph Flores

12/29/2017 / By Ralph Flores

Omega 3 fatty acids are crucial to proper brain nourishment, throughout life according to recent research

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according to a study conducted by Inserm and the National Institute of Agricultural Research (INRA). It also noted that a lack of this essential fat in our system can lead to a depressed state of mind. […]

12/23/2017 / By Ralph Flores

Could chronic jet lag increase your risk of cancer? Study on circadian rhythm finds a link between body clock disruption and how tumors form

If you travel a lot, you may be in trouble — according to research, people who repeatedly experience jet lag have an increased likelihood of developing cancer. The results stated by the study could be attributed to our body’s “circadian clock,” which governs our everyday cycle and is synchronized with solar time. However, the circadian […]

12/12/2017 / By Ralph Flores

New study finds smokeless tobacco causes mouth cancer, with more than half off all cases occurring in Asia

One thing you can rely on about tobacco: It’s bound to give you cancer if you put it in your body. Most of you may think that statement only applies to smoking tobacco. However, a study in Myanmar puts chewing tobacco in the same category. A recent study has discovered that almost all cases of mouth cancer […]

12/04/2017 / By Ralph Flores

Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases

Walking down the aisle of the grocery can be a daunting task for anyone. For some people, it’s next to impossible to stay away from the snack bar — it’s like your feet are forced to go there! Did you ever wonder how to get away from that? Researchers at Cornell University may have found […]

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