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News & Articles By Olivia Cook
10/07/2024
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By Olivia Cook
Pomegranates: The timeless superfruit with surprising health benefits
Pomegranates, an ancient fruit with jewel-like seeds and tangy-sweet juice, has graced not only our tables but also sacred scriptures and timeless literature – think of its role in the rich tapestry of stories from the Bible to Shakespeare’s “Romeo and Juliet.” But beyond their historical significance and culinary delights, pomegranates are emerging as a powerhouse […]
10/02/2024
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By Olivia Cook
Grapes: A simple fruit with an impressive list of health benefits
Grapes have been cherished by civilizations for thousands of years. From ancient Egyptians and Greeks to modern-day tables, grapes have been enjoyed fresh from the vine, freeze-dried, pressed into juice or fermented into wine, symbolizing abundance and life. The ability of grapes to thrive in various climates – from warm Mediterranean regions to colder winters […]
10/01/2024
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By Olivia Cook
Antioxidants in grapes found to reduce cancer risk
Recent studies have found that the antioxidants found in grapes may have anticancer properties. As the global quest for natural cancer-fighting solutions continues, there is increasing concern about the rising incidence of cancer among adolescents and young adults. Despite advancements in treatment, these methods are often costly, invasive and associated with significant adverse side effects. Fruits […]
09/26/2024
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By Olivia Cook
Grape flavonoids are key to longevity and overall wellness
For centuries, grapes have been a staple in human diets – from ancient civilizations to the vineyards of modern Europe. While they have long been associated with health and vitality, it is only recently that science has begun to unlock their true potential. The secret to their health benefits lies in powerful phytocompound polyphenols called […]
09/04/2024
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By Olivia Cook
U.K. study: Increased UV exposure may offer health benefits for people in areas with limited sunlight
A study suggests that higher exposure to ultraviolet (UV) rays may offer health benefits for people in areas with limited sunlight. The research published in the peer-reviewed public health-focused journal Health and Place of the University of Edinburgh indicates that getting more sunlight could potentially extend life expectancy by lowering the risks of heart disease and cancer. The study […]
08/29/2024
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By Olivia Cook
Cauliflower: A nutritious vegetable with incredible health benefits
Cauliflower, also known as “flowering cabbage” and a member of the cruciferous vegetable family from the genus Brassica oleracea, has been gaining popularity recently thanks to its flexibility in recipes and impressive health benefits backed by science. Listed below are some of the reasons why you should consider adding this fantastic vegetable to your family’s meals. […]
08/27/2024
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By Olivia Cook
Lycopene: Harnessing natural carotenoids for cancer prevention
Lycopene, a red pigment in fruits and vegetables like beets, cherries, guavas, papayas, pink grapefruits, red onions, red peppers, tomatoes and strawberries, has attracted considerable interest from scientists in recent years. Research, including a 2023 study published in Biomedicine & Pharmacotherapy reveals that higher levels of lycopene in the blood are associated with a lower […]
08/12/2024
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By Olivia Cook
Sunlight exposure reduces cancer risk, study finds
Solar radiation accounts for more cases of skin cancer than any other single factor. In the United States, skin cancers are the most prevalent, leading dermatologists to frequently advise sun avoidance. Despite this, the most fatal skin cancers are associated with insufficient sunlight exposure. Emerging evidence suggests that sunlight exposure, particularly due to the vitamin […]
07/03/2024
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By Olivia Cook
5 Personal strategies to minimize cancer risk, as shared by an oncologist
Cancer remains one of the most complex diseases to understand as its origins often can’t be traced to a single cause. However, many risk factors that contribute to cancer development are within your control. New York-based oncologist Dr. Waqqas Tai often posts advice on his TikTok account, where he boasts more than 14,500 followers. Now, […]
04/10/2024
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By Olivia Cook
4 Natural solutions that can help address CANCER
Cancer is often addressed using strong medications that can cause more harm than the disease it purports to fight. Fortunately, there are natural cancer-fighting solutions that you can use against the Big C. Allspice Allspice (Pimenta dioica) is made from the unripe berries of the P. dioica tree that are dried and ground. It is […]
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