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News & Articles By Janine Acero
09/28/2020
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By Janine Acero
5 Reasons to eat Brussels sprouts, a fiber-rich veggie
Vegetables are generally unpopular among children and some adults, but none more so than cruciferous vegetables (Brassicaceae) like broccoli, cauliflower, collard greens, kale and Brussels sprouts. Brussels sprouts in particular are often hated by kids. But like the other brassicas, these tiny cabbage-like sprouts are renowned for their nutritional content and potential to improve health. […]
08/24/2020
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By Janine Acero
Here are 6 reasons to consider whey protein
Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein […]
09/11/2019
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By Janine Acero
Japanese herb found to protect against liver cancer
Primary liver cancer is a malignant tumor that starts in the liver. The main type of primary liver cancer affecting adults is hepatocellular carcinoma (HCC). HCC starts in the hepatocytes (hepatoma) which is the liver’s main cell type. High mortality and morbidity rates are associated with HCC, which is primarily caused by uncontrolled migration and […]
09/05/2019
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By Janine Acero
Astragalus shows amazing antioxidant, anti-inflammatory, and anticancer effects
For many years, traditional healers have relied on herbal medicines to address illnesses, including the threat of cancer. One of these herbs is astragalus (Astragalus membranaceus), an adaptogen used extensively in traditional Chinese medicine (TCM). Researchers from the Hong Kong Baptist University recently reviewed the anti-inflammatory and anti-cancer properties of A. membranaceus. Their findings were published in The American Journal of Chinese Medicine. A. […]
09/02/2019
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By Janine Acero
Essential oils from the verbena family of plants found to protect against liver and lung cancers
Medicinal plants contain compounds that are known to interfere with the development of diseases such as cancer, and essential oils from these aromatic plants are some of the most potent natural anticancer agents. A study published in the Journal of Essential Oil Research investigated the anti-proliferation effect and cytotoxicity of the essential oil from a species […]
07/03/2019
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By Janine Acero
Astragalus membranaceus relieves inflammation and protects against gastrointestinal cancer: Review
Researchers from the Hong Kong Baptist University reviewed the anti-inflammatory and anticancer properties of Astragalus membranaceus, a medicinal herb used extensively in traditional Chinese medicine (TCM). Their findings were published in The American Journal of Chinese Medicine. A. membranaceus is used in TCM to make herbal formulations for the treatment of various diseases and disorders. It has […]
05/16/2019
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By Janine Acero
Beach vitex herb found to possess anticancer properties, according to study
Many medicinal plants possess potent anticancer properties, but researchers have explored some lesser-known ones that surprisingly share the same therapeutic benefits. Scientists from South Korea evaluated the apoptotic mechanism of Vitex rotundifolia L. fruit extract against human colorectal cancer cells. Their findings were published in The American Journal of Chinese Medicine. The fruit of V. rotundifolia, commonly known as […]
05/02/2019
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By Janine Acero
Beach vitex fruit can induce apoptosis in human colorectal cancer cells
Scientists from South Korea evaluated the apoptotic mechanism of Vitex rotundifolia L. fruit extract against human colorectal cancer cells. Their findings were published in The American Journal of Chinese Medicine. The fruit of V. rotundifolia or beach vitex has been reported to induce apoptosis in human colorectal cancer cells through the accumulation of oxygen species. The researchers aimed […]
04/10/2019
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By Janine Acero
Prevent cancer with chlorogenic acid-rich foods and supplements
Coffee is one of the most commonly consumed drinks in the world, and it has been shown to have health benefits. Researchers from India evaluated the anticancer properties of chlorogenic acid complex, which is an active compound in green coffee beans. Their findings appeared in the Food Science and Human Wellness journal. Chlorogenic acid (CGA) […]
03/26/2019
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By Janine Acero
Omega-3 fatty acids can help reduce high insulin levels and lower the risk of breast cancer in the process
Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation. High insulin levels in obese people are considered a risk factor in breast carcinogenesis. Consumption of […]
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