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News & Articles By Cassie B.
11/14/2018
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By Cassie B.
Blueberries prevent chronic disease by reducing inflammation in your body
So many foods claim to be superfoods these days that the distinction doesn’t carry as much weight as it once did. While these foods are hardly bad for you, some of the recent entries aren’t quite as remarkable as their predecessors. However, one of the original superfoods, the blueberry, continues to prove it deserves this […]
11/06/2018
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By Cassie B.
Vast array of breakfast cereals contain worrying levels of glyphosate
Would you like some weed killer with your breakfast? No one in their right mind would answer this question affirmatively, yet if you happen to eat one of 26 popular cereals, that’s exactly how you’ve been starting out your mornings. A new report released by the Environmental Working Group (EWG) shows that 26 out of […]
11/05/2018
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By Cassie B.
Natural matcha green tea extract found to effectively kill breast cancer cells
Green tea might not be grabbing as many health headlines as it did in the past, but that does not mean it isn’t beneficial. In fact, while super foods like turmeric and ginger steal the spotlight, green tea continues to quietly prove its health value in research. In fact, a recent study carried out by […]
11/02/2018
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By Cassie B.
Study proves that people who eat organic have 25% lower risk of cancer
If you’ve ever doubted whether organic food is worth the higher price tag, a study that was recently published in JAMA Internal Medicine should put your concerns to rest. In the study, French researchers showed that people who consume organic food have a 25% lower risk of cancer. The study, which was carried out under […]
11/01/2018
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By Cassie B.
Taking multivitamins can reduce your risk of death from any illness by up to 70%
Some people believe that taking multivitamins doesn’t benefit their health in any way, and when you see the price tag on some vitamins, you might be hoping they are right. However, studies show that taking a multivitamin can indeed make a big difference, especially if it accompanies a healthy, active lifestyle. In some cases, it […]
10/31/2018
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By Cassie B.
Sweet wormwood is a powerful alternative to chemotherapy – and it’s 1000x more effective
With the many incredible scientific and technological advancements that are available to us today, it’s frustrating that so many people continue to die of cancer. Chemotherapy is still the most widely used treatment, even though it isn’t saving nearly as many lives as we’d like it to – and those who do manage to survive […]
10/25/2018
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By Cassie B.
Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the […]
10/25/2018
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By Cassie B.
Evidence-backed reasons to begin supplementing with curcumin
Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]
10/24/2018
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By Cassie B.
Multiple studies confirm that astaxanthin destroys cancer cells
As cancer continues to grow in prevalence, people are increasingly looking for ways to prevent the disease and scientists are researching new treatment methods. While pharmaceutical companies continue to pour billions of dollars into developing synthetic drugs that won’t necessarily cure people but will certainly grow their bottom line, other scientists are taking a closer […]
10/23/2018
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By Cassie B.
Celery is an underappreciated vegetable: This nutritional superhero targets cancer cells at a molecular level
When you think of disease-fighting foods, celery might not be the first one that comes to mind. Sure, it’s a green vegetable, but it’s one that most of us take for granted. We might use it when making broth, soup or a sauce, but it’s rarely the star of a dish. However, studies show that […]
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