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News & Articles By Cassie B.
01/24/2019
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By Cassie B.
The everyday food choices you make play a huge role in cancer development — more so than you think
One of the scariest aspects of cancer is that it can strike anyone. Most of us know at least one person who is quite healthy and fit yet received a devastating cancer diagnosis, and it can make you feel like you have no control over the situation. While it’s true that there isn’t anything you […]
12/08/2018
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By Cassie B.
Could inflammation be the core cause of all chronic disease?
A lot of blame is passed around when talking about illness. You’ve probably heard a lot of common beliefs about what causes disease – some true and some a bit misinformed. For example, it’s often said that eating too much sugar causes diabetes, spending too much time in the sun causes skin cancer, and eating […]
12/04/2018
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By Cassie B.
The science speaks for itself: Artificial sweeteners trigger glucose intolerance
Sugar is unquestionably bad for you, with study after study linking it to a growing list of health problems. When you’re craving something sweet, you might believe that choosing food that uses artificial sweeteners is the healthier choice. Unfortunately, you’re not doing yourself any favors if you opt for alternatives like aspartame or sucralose. In […]
11/28/2018
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By Cassie B.
Licorice contains powerful cancer-killing phytochemicals
When you ask people if they like licorice, you’re likely to get a spirited response. Some people can’t get enough of its unique flavor, while others can’t stand the sight of it. It turns out that it’s not just its taste that inspires a gamut of reactions; its use in fighting breast cancer is equally […]
11/24/2018
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By Cassie B.
The research is in: Black cumin seed oil can reverse life-threatening diseases
Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all the damage […]
11/21/2018
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By Cassie B.
Do rumored spirulina benefits stand up to the scrutiny of science? Experts agree with a resounding YES
With so many foods and supplements being hyped these days for their ability to enhance health, it’s natural to have some doubts. They can’t all be as great as claimed, can they? Most of us are willing to concede that familiar foods like blueberries and broccoli are likely as beneficial as scientists say, but some […]
11/21/2018
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By Cassie B.
Large study reveals that junk food really DOES increase your risk for cancer
We all know that junk food is terrible for us, but there may be occasions when you’re tempted to give in. Perhaps the vending machine is the social center at your office and you find yourself chatting and snacking more often than not, or you’ve given in to your kids’ requests that you buy the […]
11/16/2018
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By Cassie B.
Berries are some of the best anti-cancer foods you’ll ever find
If you’re constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and effective treatments, prevention really is better than cure. Most natural foods possess anti-cancer benefits to some degree, but if you want to get […]
11/15/2018
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By Cassie B.
Cranberries prevent cancer and many other chronic diseases
If you tend to only eat cranberries around Thanksgiving and then forget about them for the rest of the year, you are missing out on a powerful fruit that can help prevent not only cancer but many other chronic diseases as well. Here’s why you should learn to enjoy this tart fruit year-round. You’ve probably […]
11/14/2018
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By Cassie B.
Maintaining optimal vitamin D levels is key to preventing cancer
There is a lot of conflicting advice out there about vitamin use, and the insistence by a few vocal “experts” that multivitamins are a waste of money has led many people to falsely believe that not getting enough vitamins is not such a big deal. However, when it comes to vitamin D, maintaining optimal levels […]
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