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News & Articles By Janine Acero
01/03/2019
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By Janine Acero
Drinking less alcohol lowers your risk of cancer, researchers conclude
Heavy drinking has always been linked to many health conditions. So it comes to no surprise that drinking less may be linked to a lower risk of cancer, as a study published in the journal PLOS Medicine suggests. Researchers found that people who drank less alcohol had a lower risk of cancer and death from any cause […]
12/12/2018
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By Janine Acero
This small fruit can protect you from diabetes, heart disease, and even cancer
Fruits come in different shapes and sizes, and one humble fruit is slowly making the rounds on the list of potent superfoods whose numerous nutritional benefits surprisingly fit in its marble-sized yellowish berries. Goldenberries are delicious fruits that are closely related to tomatoes and eggplants. Also known as Incan/Aztec berries or Cape gooseberries, the fruits […]
08/09/2018
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By Janine Acero
Tomatoes are your best bet to prevent stomach cancer
Eating tomatoes may not only be good for your skin, but it may also help you prevent stomach cancer. According to a study published in the Journal of Cellular Physiology, tomato extracts can inhibit the growth of stomach cancer cells, which may be potentially useful in supporting conventional treatments. Stomach cancer is one of the most common types of […]
03/05/2018
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By Janine Acero
South African herb lance-leaved waxberry found to offer antimicrobial and antitumor benefits
The use of medicinal plants as an alternative treatment to various health conditions is a common practice in many cultures. Many plants have natural antimicrobial activity and other medicinal properties that have yet to be fully explored. One South African herb became the focus of a study published in BMC Complementary and Alternative Medicine investigating its antimicrobial and cytotoxic properties. The South […]
12/13/2017
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By Janine Acero
Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation
A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]
11/30/2017
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By Janine Acero
Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time
Children whose attention are always focused on television are more likely to avoid fruits and vegetables, according to scientists. Researchers from the Loughborough University surveyed 527 children between the ages of 11 and 12 and found that two-thirds of the young participants spent more than two hours viewing TV, which affected their eating habits. They were found […]
11/27/2017
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By Janine Acero
DOUBLE your risk of stomach cancer with acid reflux drugs, study claims
A new study claims that you could double your risk of developing stomach cancer by mindlessly taking acid reflux drugs. The report stated that proton pump inhibitors (PPIs) greatly increase a person’s risk of having gastrointestinal tumors. Some of the known PPIs are Prilosec, Prevacid, and Protonix. The study showed data from 63,397 individually-monitored adults who either used […]
11/13/2017
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By Janine Acero
Elimination organs hit the hardest by air pollution: Toxic particles cause cancer in the kidneys, bladder, bowel and lungs
Air pollution causes a myriad of illnesses, most notably diseases concerning the heart and lungs. Now a groundbreaking study has revealed that the toxins we are inhaling daily may also cause kidney and bladder cancer. According to Dr. Michelle Turner, first author of the study: “This research suggests that air pollution was not associated with […]
10/30/2017
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By Janine Acero
5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?
Vitamin D is a nutrient that your body produces when your skin absorbs sunlight, earning the nickname “sunshine vitamin.” Despite the name however, vitamin D is technically a pro-hormone, and not a vitamin. Your body cannot create vitamins by itself, therefore you need to rely on food and supplement for your vitamin intake. However, your body […]
10/12/2017
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By Janine Acero
Kamikaze immune cells: Bacteria infected cells die off quickly to sound the back-up alarm against stealthy invaders
The immune system is a network of cells that detect foreign organisms in the body and defend it against harmful attacks. But pathogens, for their part, have evolved strategies to evade this detection, in an attempt to subvert the immune system. They do this by secreting proteins in host cells which hinder the host’s immune response […]
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