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News & Articles By Zoey Sky
07/04/2023
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By Zoey Sky
Study: Regular exercise found to lower risk of developing multiple types of cancer
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and cardiovascular disease. If you don’t exercise regularly, it’s not too late to change your habits. According to a study published in the journal JAMA Internal Medicine, exercise offers benefits beyond improving your physical health. The […]
03/16/2023
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By Zoey Sky
Health and nutrition: Can you eat processed foods while following a diet to reduce cancer risk?
Following a balanced diet and eating a variety of nutritious foods is key to maintaining your overall health. But can you eat processed foods while following a diet to reduce cancer risk? Karen Collins, a registered dietitian nutritionist (RDN), takes a closer look at the role of processed foods when following a diet to reduce cancer […]
02/02/2023
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By Zoey Sky
Beneficial enzymes in barley grass can boost gut health and protect against cancer
Supplements can help you get the nutrients you need, but it’s also important to follow a balanced diet and eat a variety of nutritious foods like green foods, which provide your body with essential nutrients. Green foods like barley grass contain beneficial enzymes that provide your body with vitamins, minerals and other nutrients in the most […]
02/01/2023
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By Zoey Sky
Study suggests ants can be trained to detect cancer in urine
For picnic-goers, ants are a nuisance. But according to a study published in the journal Proceedings of the Royal Society B: Biological Sciences, ants can be trained to detect cancer in urine. Ants and cancer detection Ants don’t have noses, but they use the olfactory receptors on their antennae to find food or sniff out potential mates. For the […]
12/14/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and improving the well-being of cancer survivors. These good habits can also protect against other chronic diseases like heart disease and Type 2 diabetes. However, making changes can be difficult if you […]
10/13/2022
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By Zoey Sky
Study: Eating foods high in healthy fats helps fight off skin cancer
A study has found that foods rich in healthy fats can help protect against skin cancer and boost the effectiveness of immunotherapy among skin cancer patients. Results showed that patients who followed the Mediterranean diet and received the drugs were more likely to survive and remain progression-free after 12 months. The Mediterranean diet includes lots of superfoods like […]
09/21/2022
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By Zoey Sky
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle changes to meet the physical activity guidelines of five hours every week. The study was released in the journal Medicine & Science in Sports & Exercise. This study is the first to estimate the number of […]
09/20/2022
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By Zoey Sky
Prepper medicine: How to use red raspberry, a medicinal plant full of vitamins
Red raspberries are tasty and nutritious. You can either grow the plant in your backyard or forage for it when SHTF. You can also use nutrient-rich red raspberry leaves to make natural remedies for digestive issues and body pain. (h/t to PrepsShoolDaily.Blogspot.com) Raspberries are the edible fruit of a plant species that belongs to the rose […]
09/19/2022
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By Zoey Sky
Research shows poor sleep habits are bad for your liver health
If you have nonalcoholic fatty liver disease (NAFLD), excess deposits of fat accumulate in your liver even if you don’t normally drink excessively. Unfortunately, NAFLD has progressed from being an uncommon condition to being a widespread health problem across the United States. According to health experts, at least 25 to 30 percent of American adults have […]
08/04/2022
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By Zoey Sky
5 Most effective alternative remedies that health experts confirm are backed by solid science
Natural remedies are a great alternative for those who want to avoid the negative side effects of prescription medications and various over-the-counter (OTC) drugs. According to various studies, some alternative treatments can also help treat different conditions like pain, depression or even cancer. Professor Edzard Ernst, chair of complementary medicine at the University of Exeter, often […]
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